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What do I dress my baby in at night?

As the temperatures start to change, you may find your little one might have an extra wake up or 2, during the night.

It’s always worthwhile looking at basic sleep habits when more night wakings occur (and your baby seems well within themselves), and temperature within sleep environment is a key one.

Below is a helpful guide for what to dress your baby in for various temperatures.

The ideal temperature for babies room should be between 16 - 20ºC.

The best way to understand if your baby is too hot or too cold is by feeling the back of their neck.

Please save and share with friends who would find this useful!

If you would like to learn how we can work together in getting more sleep for you and your family, please DM or email through the link in my bio.

Thanks, Lynsey x




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