Birth notes or preferences is another step parents to be can take to feel more in control around labour.
It allows you to state your preferred choices for your birth, meaning Its a great way for your midwife to understand you better, and also helps if midwives change shift for example.
The very act of simply writing these down can be very empowering for a mum to be.
Within my course I will provide a birth preference template for you to complete, to allow you to give and discuss with your care team.
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