Sleep sessions with The Empowered Parent

Online class to cover the essentials to getting a better night sleep!

  • 29.99 British pounds
  • Online via zoom

Service Description

An online group sleep class which will leave you feeling informed, educated and confident about the decisions you make for your little ones sleep. This class is suitable for babies from 6 - 24 months The class will cover; - SLEEP FOUNDATIONS; What they are, why they matter and how to implement these - SETTLING METHODS; Covering various ways to help your little one feel calm about sleeping for naps and bedtimes, suitable for all parenting styles and children's personalities - BREASTFEEDING AND SLEEP; Myths, get more sleep without stopping feeding - BELIEVE; Having the confidence in yours and your little ones ability, implementing what you’ve learned and learning to make the right decisions and moving forward The class will be facilitated by zoom, and everyone who attends will also be sent away with the materials covered in the class. This will be a relaxed, informative setting to help you feel better about sleep going forward. If you have any questions, please don’t hesitate to get in touch. Thanks, Lynsey x

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